3 BEST EXERCISES FOR WEIGHT LOSS THROUGH MOVEMENT

3 Best Exercises For Weight Loss Through Movement

3 Best Exercises For Weight Loss Through Movement

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5 Success Stories From Weight Loss Clinic Customers
Two thirds of American adults struggle with weight-related health and wellness problems such as high blood pressure, diabetes mellitus and obstructive sleep apnea. A medical weight loss clinic may help them get to a healthy weight and maintain it long term.


Several individuals receive assistance from a group of experts that includes nutritionists, medical professionals and exercise teachers. They discover just how to change their diet regimen and exercise behaviors forever.

1. Donna Trudell
Donna Trudell was birthed in Saranac Lake, NY to Top 10 Weight Loss Exercises for Beginners Carlton and Theola (Lamoy) Trudell. She was a 1977 graduate of Saranac Lake Central College. She had two children Joyce and Donna Trudell and a number of nieces and nephews.

She was a CNA and the last 2 years of her profession she functioned as a nurse in the bariatric surgical procedure department at Miriam Healthcare facility. There she met Kellie Armstrong, MS, REGISTERED NURSE, CBN, the program manager of Facility for Bariatric Surgery.

She had stomach bypass surgery and dedicated to a way of living change. She shed and deflected over 100 pounds, runs spartan races and iron male triathlons, and helps others on their weight management journeys as the program manager at the facility where she had her treatment.